Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Walnut Meatballs Recipe

Recipe Name

Walnut Meatballs

Submitted by HappyCooking
Recipe Description These vegan meatballs are light and airy, with a delightful flavor.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 30 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsbread crumbs (soft)
3/4
cup, choppedwalnuts (minced or finely chopped
1/2
cupOld-fashioned Quick Oats
1/2
cup, choppedOnion, chopped finely
1
teaspoongarlic salt
1
teaspoononion powder
1
blocktofu (block 1lb)
1/2
cup (8 fl oz)water
6
teaspoonsBraggs Liquid Aminos
Steps
Sequence Step
1Place first 6 ingredients in a large mixing bowl. (Use food processor to do the bread crumbs, walnuts, and onions.) You may also add 3 tsp. of your choice of herbs.
2Blend Tofu, Water, and Braggs in blender. Add to dry ingredients and mix well.
3Using an ice cream scoop, form mixture into balls.
4Bake on non-stick pans for 350° x 30 minutes, or until golden brown top






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com