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Recipes - granola bar

Recipe Name

granola bar

 Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
cupsdry oats
1
cupwheat flour
1
teaspoonvanilla extract
1
teaspoonbaking soda
2
1/2
tablespoonsflax seeds
1/4
cuphoney
1/2
cupapplesauce
3/4
cup, shreddedcoconut, dried, shredded
1/3
cuplight brown sugar
2
ozs (20 halves)pecans or walnuts
1/4
cup, sliveredalmonds
Steps
Sequence Step
1Preheat oven to 325F
2Lightly grease 9x13 pan
3Mix everything except nuts, coconut, and raisins/chocolate in a large bowl.
4Mix in remaining ingredients
5Pat blended mix into the 9x13 pan
6Bake at 325F for about 20min
7Let cool for a few min (15) before cutting into 24 bars.






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