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Recipes - Mediterranean Eggs Recipe

Recipe Name

Mediterranean Eggs

Submitted by Bettyscuda
Recipe Description Eggs with Sauteed Spinach, Sauteed Red Peppers, Feta Cheese.
Quantity 1 Quantity Unit Pan Size Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
teaspoonPam Cooking Spray
1
cupBaby Spinach Leaves, raw
2/3
cup, choppedPeppers, sweet, red, raw, chopped
3
largeeggs,beaten
1/4
cup, crumbledfeta cheese, herb and garlic
2
dashsea salt
2
dashblack pepper, ground
Steps
Sequence Step
1Spray non-stick pan with cooking spray. Saute Red Peppers for a couple of minutes, then add the spinach. Cover with lid to let spinach wilt. While this is cooking, whisk the eggs, add dash of salt and dash of pepper in the eggs. Then add eggs to the peppers and spinach. Mix together until eggs are done. Then sprinkle feta cheese into egg mixture. Stir a couple of more times. Then ready to serve.






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