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Recipes - Morning Bars

Recipe Name

Morning Bars

Submitted by

MCuddihee

Recipe Description

Snack Bar or Morning Breakfast Bar

Quantity	1	Quantity Unit	15x12x2	Servings
Prep Time (minutes)	30	Cook Time (minutes)	2	Ready In (minutes)	32

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Ingredients
Amt.	Measure	Ingredient



1	cup, packed	raisins, seedless
1	cup, whole	almonds
10	ounces	marshmallows
1	cup	sunflower seed kernels, raw (or nuts)
1	package (net weight, 12 oz)	dark chocolate chips
3	cups	bran flakes
4	tablespoons	Butter, light, Land o lakes
3	cups	cereals, branded
1	cup	peanuts dry-roasted, without salt

Steps

Sequence	Step

1	Measure all dry ingredients except Marshmallows and Butter into bowl.
2	In microwave safe bowl combine butter and marshmallows and cook for 1 minute...remove and keep cooking for 30 seconds at a time until marshmallows are melted and butter and marshmallows are creamy
3	Pour warm marshmallow cream over dry ingredients...mix well...chocolate will melt a bit...this is good
4	Lightly grease large cookie sheet with spray or regular butter. Press all of the mixed ingredients onto the cookie sheet and press down tightly with the back of a spatula that has been greased.
5	Refrigerate for 30 minutes

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