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Recipes - Carrot Lentil Soup

Recipe Name

Carrot Lentil Soup

Submitted by WKD
Recipe Description My favourite Soup
Quantity 4 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupred lentils (dry)
3
1/2
cupschicken broth or stock or water, reduced sodium
1
cup, choppedOnion, chopped
3
clovegarlic minced
1
1/2
teaspoonsSpices, ground cumin
1/2
teaspoonSpices, coriander ground
1/2
teaspoonPaprika
1
leafbay leaf
3
mediumCarrots
1
smallPeppers, sweet, red, raw, chopped
2
tablespoonlemon juice
1/4
teaspoonblack pepper
Steps
Sequence Step
1Bring lentils and stock to a boil
2Skim froth
3Stir in garlic, onion and seasonings
4reduce heat and simmer
5Stir carrots and sweet pepper into soup






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