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Recipes - carrot banana muffins

Recipe Name

carrot banana muffins

Submitted by hotcakes.jm
Recipe Description very healthy
Quantity 12 Quantity Unit muffin tin Servings  
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsAlmond flour, Bobs red mill
2
teaspoonsbaking soda
1
teaspoonsalt
1
tablespooncinnamon, ground
1
cup, pitted, choppedDates, dry
3
medium (7" to 7-7/8" long)ripe bananas
3
eggseggs,
1
teaspoonapple cider vinegar
1/4
cupcoconut oil
1
1/2
cups gratedCarrots
3/4
cup, choppedwalnuts
Steps
Sequence Step
1In a small bowl, combine almond flour, baking soda, salt, cinnamon.
2In robo-cup, combine dates, bananas, eggs, vinegar, oil.
3Transfer mixture to a large bowl.
4Blend dry mixture into wet until thoroughly combined.
5Fold in carrots and walnuts.
6Spoon mixture into paper lined muffin tin.
7Bake at 350 for 25 minutes.






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