Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2 | cups | Almond flour, Bobs red mill | 2 | teaspoons | baking soda | 1 | teaspoon | salt | 1 | tablespoon | cinnamon, ground | 1 | cup, pitted, chopped | Dates, dry | 3 | medium (7" to 7-7/8" long) | ripe bananas | 3 | eggs | eggs, | 1 | teaspoon | apple cider vinegar | 1/4 | cup | coconut oil | 1 1/2 | cups grated | Carrots | 3/4 | cup, chopped | walnuts |
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Steps
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Sequence
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Step
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| 1 | In a small bowl, combine almond flour, baking soda, salt, cinnamon. | 2 | In robo-cup, combine dates, bananas, eggs, vinegar, oil. | 3 | Transfer mixture to a large bowl. | 4 | Blend dry mixture into wet until thoroughly combined. | 5 | Fold in carrots and walnuts. | 6 | Spoon mixture into paper lined muffin tin. | 7 | Bake at 350 for 25 minutes. |
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