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Recipes - Carrot Soup

Recipe Name

Carrot Soup

Submitted by

veggievance

Recipe Description

Quantity	1	Quantity Unit	Pot	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	medium (2-1/2" dia)	Onion, chopped
1	tablespoon	olive oil, extra virgin
2	cloves	garlic minced
3	cups	Vegetable stock
1/2	lemon yields	fresh lemon juice
1	tablespoon	sea salt
3 1/2	cups, chopped	carrot,chopped 1 inch chunks

Steps

Sequence	Step

1	heat oil and add garlic and onions
2	add stock and carrots bringing to a boil then reducing to simmer for 20-30 minutes.
3	Puree with hand blender or blender adding salt, cinnamon and nutmeg to taste.

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