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Recipes - Tzatiki Homemade Recipe

Recipe Name

Tzatiki Homemade

Submitted by Kim R
Recipe Description 1/4 Cup Serving Size based on 750g Yogurt Make with Greek Yogurt or strain Regular Yogurt, can use Mint or Cilantro
Quantity 1 Quantity Unit Large Container Servings  
Prep Time (minutes) 60 Cook Time (minutes) 0 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
containers (4 oz)Plain, Whole Milk Greek Yogurt
6
clovegarlic minced
1
large (8-1/4\" long)cucumber, diced
1
large (8-1/4\" long)cucumber, diced
1/4
cupExtra Virgin Olive Oil (First cold press)
1
lemon yieldslemon juice (1 lemon)
2
tablespoonsdried cilantro
1
teaspoonsalt
1
1/3
teaspoonsblack pepper
2
tablespoonsFinely minced onion Optional
Steps
Sequence Step
1strain cucumber for at least an hour then mix all ingredients






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