Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Roasted Corn & Black Bean Salad Recipe

Recipe Name

Roasted Corn & Black Bean Salad

Submitted by

Guest

Recipe Description

Mix all ingredients together & chill.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	bunch	Baby Spinach Leaves, raw (16 oz package)
1	large (2-1/4 per lb, approx 3-3/4" long, 3" dia)	Peppers, sweet, red, raw, chopped
1	can (15 oz)	black beans, canned, Bush's
1	medium (4-1/8" long)	green onions, 1 bunch
1	tablespoon	cilantro, fresh, chopped
3	tablespoons	olive oil
2	cups	frozen whole kernel corn
4	tablespoons	Lime juice, raw - or 1 TBSP
1 1/2	teaspoons	Spices, ground cumin
1/2	teaspoon	salt
1/2	teaspoon	black pepper
2	peppers	green pepper, finely chopped

Steps

Sequence	Step

1	Mix all ingredients together; chill

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact