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Recipes - almond blueberry granola bar

Recipe Name

almond blueberry granola bar

 Submitted by Guest
Recipe Description almonds, raw cashews,frozen blueberries, hemp seeds, creamy salted almond butter,Mayple syrup, pure vanilla extract, salt
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 7 Cook Time (minutes) 9 Ready In (minutes) 16
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cup, sliveredalmonds
1/4
cup, halves and wholecashews
1/3
cupblueberries
2
tablespoonhemp seeds
1/4
cuppeanut butter
1/4
cuppancake syrup
2
tablespoonvanilla extract
1/2
tablespoonsalt
Steps
Sequence Step
1Mix them together cooking only peanut butter and syrup.






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