Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken and Sausage Recipe

Recipe Name

Chicken and Sausage

Submitted by cbrobeil
Recipe Description
Quantity 6 Quantity Unit servings Servings  
Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
thighs, bone and skin removedChicken thighs, meat only
2
sausageSausage, Turkey, Butterball (l Lb.)
6
cupsbeans, canned (15oz, drained)
1
can (6 oz)tomato paste
3
fliud ouncesred wine
3
fliud ounceswater
1
cupwheat flour, wholewheat
1
tablespoongarlic powder
1
tablespoononion powder
3
clovegarlic minced
1
tablespoonthyme, dry, ground
1
tablespoonrosemary, fresh, minced
3
teaspoonsolive oil
Steps
Sequence Step
1On a large plate, mix the flour and spices; coat each of the chicken thighs in the flour
2Cut the sausage into slices; place to the side.
3Lightly coat a skillet with olive oil (about 1 TSP), add 1 clove of the minced garlic; on medium heat, brown the floured chicken thighs (both sides). Place browned chicken in the slow cooker.
4Re-coat the skillet with of olive oil (about 1 TSP), add 1 clove of the minced garlic and the sausage. Over medium heat brown the sausage.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com