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Recipes - veggie omlete Recipe

Recipe Name

veggie omlete

 Submitted by Guest
Recipe Description Fresh veggie omlete
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeeggs, white only
1
largeeggs
1
tablespoon, whippedCheese, cream, low fat
2
tablespoonsPeppers, sweet, red, raw, chopped
2
ouncesMushrooms, portabella, raw
1
wedge (1/4 of medium tomato)Tomatoes, red, ripe, raw
1
tablespoongreen onions, organic, diced
Steps
Sequence Step
2Chop fresh ingredients, steam until tender.
3Wisk egg and egg white together, add 1-2 TBL water and cook.
4Add chopped fresh veggies. Add cream cheese. Serve hot.






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