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Recipes - Layered Taco Pasta Salad Recipe

Recipe Name

Layered Taco Pasta Salad

Submitted by

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Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



8	ounces	whole wheat rotini
1	Usda default (100 gm - 4 oz)	Sour cream, light
1	container (4 oz)	non-fat plain yogurt
1	pound, raw	chicken breast, cut into strips 1 x 3 inches
1	can, 15 oz (303 x 406)	corn, canned
1	can (15 oz)	black beans, canned, rinsed and drained
4	ounces	salsa chunky
2	cups shredded or chopped	Lettuce, iceberg
1	cup, chopped or sliced	Tomatoes, chopped
1/2	cup, shredded	2 % Reduced Fat Cheddar Cheese
4	teaspoons	Taco seasoning, -1 packet

Steps

Sequence	Step

1	Combine sour cream, yogurt, salsa and taco seasoning bowl for dressing.
2	Combine the rest of the ingredients in a large bowl
3	Add the dressing to the other ingredients and toss liberally.

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