Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Southwest Couscous Salad Recipe

Recipe Name

Southwest Couscous Salad

Submitted by ginnybrooks
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 2 Ready In (minutes) 22
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupcouscous
1
1/4
cupschicken broth, organic free range, Pacific
6
tablespoonsolive oil
4
tablespoonsLime juice, raw - or 1 TBSP
2
teaspoonsred wine vinegar
1
teaspoonSpices, ground cumin
4
largegreen onions
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)Peppers, sweet, red, raw, chopped
1/4
cupcilantro, fresh, chopped
2
cupsfrozen corn kernels
1
3/4
cupsBeans, canned (any, unseasoned)
1
3/4
cupchickpeas (15oz can) (drained)
1
1/2
teaspoonssea salt
Steps
Sequence Step
1Boil broth, add couscous, let stand 10 minutes.
2Chop fresh vegetables, drain and rinse beans.
3Whisk oil, lime juice, vinegar, and cumin in a bowl. Add vegetables and couscous. Stir well.
4Serve as a side dish or as a dip with tortilla chips.
5Refrigerate leftovers.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com