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Recipes - Shrimp Stir Fry Recipe

Recipe Name

Shrimp Stir Fry

Submitted by frankie_cooks
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediumshrimp - 1lb.
2
teaspoonsCornstarch
1
1/2
cupschicken broth (10.5 ounce can)
1
clovegarlic minced
3
teaspoonsolive oil, extra virgin
3
tablespoonshoney
3
tablespoonssoy sauce, lite, (shoyu)
1/8
teaspoonsalt
1/8
teaspoonblack pepper
1
cup, choppedbroccoli florets
1
cup, wholesnow peas
1
1/2
cups, slicedRed bell pepper
1
cupbean sprouts
1
cup, strips or slicesCarrots, raw, sliced
1
1/2
cups, slicedOnion, chopped
Steps
Sequence Step
1In a bowl, combine cornstarch and broth until smooth. Stir in soy sauce, honey, salt and pepper.
2In a large nonstick skillet or wok, heat olive oil. Stir fry shrimp and garlic for 30 seconds. Add red peppers and bean sprouts. Stir fry for 1-2 minutes longer (or until shrimp is pink). Remove from pan and keep warm.
3Using same pan, stir fry carrots for 1 minute. Stir in broth mixture in pan. Bring to a boil. Cook and stir for approximately 1-2 minutes or until thickened. Add the onion, peas, and broccoli. Heat through. Serve over rice or with chow mein noodles.






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