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Recipes - Keto Roti

Recipe Name

Keto Roti

Submitted by rmonnoo
Recipe Description A lo carb flatbread to use in Keto diets
Quantity 10 Quantity Unit roti Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupAlmond Flour
1
cupcoconut flour
4
tablespoonsPsyllium Husk Powder
3
teaspoonbaking soda
2
teaspoonssalt
2
tablespoonscoconut butter
1
tablespoonVinegar, apple cider
1
1/8
cups (8 fl oz)water
Steps
Sequence Step
1Mix dry ingredients together. Add oil, vinegar and water and mix with hand beater until dough forms. Rest for 10 minutes. Now roll out thinly and cook on a flat oiled pan, flipping to brown on both sides.






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