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Recipes - Keto Buns

Recipe Name

Keto Buns

Submitted by

rmonnoo

Recipe Description

Lo Carb, Gluten free, suitable for Keto diet

Quantity	6	Quantity Unit	Buns	Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Ingredients
Amt.	Measure	Ingredient



1 1/4	cup	Blanched Almond Flour
5	tablespoons	Psyllium Husk Powder
2	teaspoons	baking powder, Gluten free
1	teaspoon	salt
1	cup (8 fl oz)	water
2	teaspoons	Vinegar, apple cider
3	large	egg whites
2	tablespoons	raw sesame seeds

Steps

Sequence	Step

1	Preheat oven to 350F
1	Preheat oven to 350F. Boil water.
2	Mix the dry ingredients in a large bowl. Bring water to a boil.
3	Add vinegar and egg whites to the dry ingredients and combine well.
4	Add boiling water while beating with hand mixer for about 30 seconds. Play dough consistency. Donot over mix.
5	Oil hands and shape dough into 6 buns. Place on greased sheet. Top with optional sesame seeds.

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