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Recipes - Black and White Bean Salad

Recipe Name

Black and White Bean Salad

Submitted by Allie
Recipe Description High in fiber and protein
Quantity 1 Quantity Unit Cup Servings  
Prep Time (minutes) 14 Cook Time (minutes) 0 Ready In (minutes) 14
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsblack beans
1
1/2
cupswhite beans, can (16 oz.)
1
cup, chopped or slicedTomatoes
4
tablespoons choppedOnion, chopped
1/3
cup, dicedcelery
2
tablespoonswhite wine vinegar
3
tablespoonsparsley, chopped
1/4
teaspoonsalt
1/4
teaspoonblack pepper
Steps
Sequence Step
1Drain and rinse cans of beans
2Chop other vegetables
3Sprinkle minced parsley into chopped vegetables and lightly toss
4Mix vinegar, salt and pepper together. Pour over vegetables and mix
5Best chilled before eating






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