Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Kale Crackers Recipe

Recipe Name

Kale Crackers

Submitted by Guest
Recipe Description Low Carb Veggie Crackers. Great for crumbling over salad for extra crunch.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
bunchsKale
16
tablespoonsflax seeds, milled
1/4
cupolive oil
1/2
teaspoonsalt
1/4
teaspoongarlic powder
1/3
cupsesame seeds (not toasted)
Steps
Sequence Step
1Rinse kale and tear leafy parts from thick stems.
2Place kale and all other ingredients (except milled flax see and sesame seeds) into food processor.
3Pulse until mixture is paste-like consistency. Scoop into a medium-sized bowl.
4Add milled flax seed to wet mixture. Mix well. Add sesame seeds.
5Scoop mixture onto foil or parchment lined cookie sheet. Press flat. Bake in 350 degree oven for 45 minutes to an hour, until becomes crisp and dry.
6Crush into small bits or break into larger crackers.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com