Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - quinoa jambalaya

Recipe Name

quinoa jambalaya

Submitted by Guest
Recipe Description Cajun chicken and sausage
Quantity 0 Quantity Unit quarts Servings  
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
breast, bone removedchicken
1
cupblack bean
3
servings 2.96 ozbratwurst
1/2
cup, chopped or dicedred peppers (hot), crushed
1/2
cupPeppers, sweet, green
1/3
cup, choppedOnion, chopped
1/4
cup, dicedcelery
1
1/4
cups chopped or slicedTomatoes, diced
2
cupsbroth, chicken flavored
Steps
Sequence Step
1cook meats
2brown quinoa then add tomatoes and broth, boil and simmer for 15 minutest
3cook to soften all other vegetables and add in cooked meats
4combine quinoa and meats veggies, simmer until most liquid is gone






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com