Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cucumber Salsa Recipe

Recipe Name

Cucumber Salsa

Submitted by

Guest

Recipe Description

Fresh, Summer recipe

Quantity	1	Quantity Unit	bowl	Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	large (8-1/4" long)	cucumber, diced
1	medium (2-1/2" dia)	Onion, chopped
1	clove	garlic, chopped
2	sprigs	parsley, chopped
6	large whole (3" dia)	tomatoes, peeled and chopped
3	tablespoons	olive oil
1	tablespoon	red wine vinegar
0.5	teaspoons	salt
1	teaspoon	black pepper
1	teaspoon	tabasco/ 3 drops

Steps

Sequence	Step

1	Dice all solid ingredients. Add all other ingredients. Refrigerate for 1 hour. Serve with baked Pita chips.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact