Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - green oatmeal nut nutrition cookie Recipe

Recipe Name

green oatmeal nut nutrition cookie

Submitted by

Guest

Recipe Description

healthy!

Quantity	44	Quantity Unit	batch	Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	Molasses, blackstrap
1	teaspoon	baking powder
1/4	cup	sugar
2	large	eggs, white only
1	cup	flour unbleached
1/2	cup whole kernels	almonds sliced
1/2	cup	sunflower seed kernels, raw
8	tablespoon	sunflower seed butter
1/2	cup	Nuts, almond butter, plain
1/2	cup	flaxseed
2	cup	oatmeal
1	cup, chopped	walnuts
1/2	teaspoon	baking soda

Steps

Sequence	Step

1	add 1 cup green vegetable powder from health food store. expensive but this is a nutritional cookie meal replacer for me. 325 for 9-15 minutes, check at 9 min mar. light browning on the bottom pull and let cool. mix wet and soft ingredients in one bowl. sift all dry ingredients, other than leave out nuts and oats till you mix wet soft ingredients in. add all oats nuts and seeds. should make 44 1oz cookies

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact