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Recipes - Henrys Energy Bars Recipe

Recipe Name

Henry's Energy Bars

Submitted by

hfswint

Recipe Description

Quantity	36	Quantity Unit	Bars	Servings
Prep Time (minutes)	20	Cook Time (minutes)	35	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1/2	cup (8 fl oz)	Agave syrup
1/2	cup	applesauce, unsweetened
1/2	cup	orange juice
2	large	eggs
1	teaspoon	Pure vanilla extract
1/2	cup, halves	pecans
1/2	cup, halves	Apricots, dried, sulfured, uncooked quartered
1/2	cup	cranberries, dried, juice-sweetened
1/2	cup	prunes
1 1/2	cup	milk powder
1/2	teaspoon	cinnamon, optional
4	scoops	Whey Protein Supplement Vanilla, Designer
3 1/2	cups	old-fashioned rolled oats
1	teaspoon	Rumford Aluminum Free Baking Powder

Steps

Sequence	Step

1	Preheat oven to 350 deg. In one bowl mix all wet ingredients well. Add nuts and dried fruit to food processor and chop medium. Put chopped ingredients into large bowl and add remaining dry ingredients; stir until coated. Add wet ingredient mixture to dry ingredients and mix thouroughly. Spray the bottom and sides of your oven''s broiler pan (top removed) with non-stick spray. Pour entire mixture into the pan and smooth out evenly. Bake in 350 deg oven until edges are brown and lightly crisp, ar

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