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Recipes - spaghetti Squash and Bratwurst

Recipe Name

spaghetti Squash and Bratwurst

Submitted by Guest
Recipe Description
Quantity 1 Quantity Unit yellow pepper Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, choppedred or yellow sweet pepper
2
cups, cubesSquash, winter, spaghetti, cooked
3
servings 2 ozSausage, turkey, hot, smoked (Andouille)
1/4
cup, choppedOnion, chopped
2
clovesgarlic minced
1
can (16 fl oz)tomatoes canned, diced
1
glass (3.5 fl oz)wine, dry white
1
teaspoonbutter
Steps
Sequence Step
1Melt butter in medium sauce pan.
2Add chopped onions, yellow peppers, sausage, and garlic. Cook until heated through.
3Deglaze pan with wine.
4Add can of tomatoes and cook about 20 minutes
5Halve spaghetti squash, poke with a fork, and cook in microwave on high for 6 minutes.
6Once squash is cooked, scrape squash with a fork into a bowl. Place all of the squash in tomato mixture and cook another 10 minutes.
7Serve in a bowl with parmesean cheese shavings.






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