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Recipes - Homemade Instant Oatmeal Recipe

Recipe Name

Homemade Instant Oatmeal

Submitted by Guest
Recipe Description Hot breakfast cereal of whole grains, fruit & nuts.
Quantity 9 Quantity Unit cups Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsoats, rolled quick cooking
1
cupbarley
1/2
cuprice flour
1/2
cupwheat bran/unprocessed
1
cup, slicedalmonds, toasted
1
cup, wholecranberries, dried
1
cupcherries, dried
3
tablespoonssplenda no-calorie sweetener
3
teaspoonskosher salt
Steps
Sequence Step
1Mix ¾ cup of cereal with 1½ cups boiling water or milk and let sit for 5 minutes. Makes 12 servings. Divide into single-serving Ziploc bags for easy storage.






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