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Recipes - Moroccan Millet

Recipe Name

Moroccan Millet

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
tablespoonolive oil, extra virgin
1
clovegarlic minced
1/2
medium (2-1/2" dia)Onion, chopped
1
mediumcarrot, organic, sliced
1
cup, cubesSquash, winter, butternut, raw
1/2
teaspoonsSpices, ground cumin
1
cupchickpeas (15oz can)
1/2
can (16 fl oz)tomatoes canned, diced
1/4
cup, packedorganic raisins
1/4
teaspooncinnamon, ground
1/4
teaspoonsea salt
1/8
teaspoonCrushed Red Pepper Flakes, Dried
1
1/2
cupsbroth, vegetable, organic
1
tablespoonfresh parsley, chopped
1
tablespoonLemon zest
Steps
Sequence Step
1In a stew pot, heat oil over medium heat. Add garlic, onion, carrots, squash and cumin and saute until golden, about 10 minutes.
2Stir in chickpeas, stewed (or fire-roasted) tomatoes, raisins, cinnamon, salt, crushed red pepper, and broth. Bring to boil, cover then reduce heat to simmer on low for 30 minutes or until vegetables are tender. Adjust seasoning to taste.
3Meanwhile, prepare millet by placing millet and vegetable broth in a saucepan. Bring to boil over medium high heat. Reduce to simmer on low heat for 25 minutes or until millet is fluffy and broth is absorbed.
4Serve millet and stew garnished with parsley and lemon zest.






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