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Recipes - Zues Food

Recipe Name

Zues Food

 Submitted by schwaiger
Recipe Description The only sports bar you'll ever eat after today.
Quantity 4 Quantity Unit bars Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cups, choppedwalnuts, organic
1/3
cup whole kernelsalmonds
1
tablespoonflax seeds
1
tablespoonchia
1
cupblueberries
1/2
ounceCacao Nibs
1
1/2
tablespoonshoney
2
tablespoonscoconut oil, extra virgin, melted
Steps
Sequence Step
1mix all ingredients in food processor
2shape into bars on wax paper
3put in fridge
4eat






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