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Recipes - Lemon Chicken with Artichoke Hears

Recipe Name

Lemon Chicken with Artichoke Hears

Submitted by workerpod
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
1
medium (2-1/2" dia)Yellow onion, chopped
3
clovesthinly garlic sliced
1
1/2
pound, rawchicken breast, boneless, skinless ,
1
1/2
cupsArtichokes, canned-quartered
3
fliud ounceswhite wine, dry
1/3
cup (8 fl oz)water
1
teaspoonfresh lemon juice
10
1/2
tablespoonsbasil, fresh
1
teaspoonLemon zest
Steps
Sequence Step
1Heat oil in a large frying pan over medium-high heat. When it shimmers, add onion and garlic, season with salt and freshly ground pepper and cook until gold, about 4 minutes.
2Add chicken and cook, stirring rarely, until well browned on all sides, about 5 minutes.
3Add artichoke hears and cook until slightly broken down, about 3 minutes.
4Add wine, water, juice and scrape the bottom of the pan to incorporate any browned bits. Cook until alcohol smell is cooked off and sauce is slightly reduced, about 5 minutes.
5Remove from heat, stir in basil and lemon. Serve






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