Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 1 | tablespoon | olive oil | 1 | small | Onion, chopped | 1 | small | Onion, chopped | 2 | cloves | garlic minced | 1 | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | 4 | cups | white beans, can (16 oz.) | 1 | tablespoon | Green chiles, 4 oz canned chopped with liquid | 0.5 | teaspoons | Spices, ground cumin | 1 | teaspoon | chili powder | 1 | cup | broth, vegetable, swanson, fat free/14.5 oz | 0.5 | pounds, raw | chicken breast, skinless or 1.5 cups, or 12 oz | 2 | tablespoons | Lime juice, raw - or 1 TBSP | 2 | tablespoons | cilantro, fresh, chopped | 6 | ounces | salsa |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | In a large pot heat the olive oil over medium heat. Add the onion, garlic, and red pepper. Saute 5 minutes. Stir the white beans, chiles, cumin, chili powder and broth. Bring to a boil, reduce the heat and simmer 10 minutes. Stir in the chicken and simmer 5 minutes. Stir in the lime juice and cilantro. A tablespoon of salsa can be used to garnish each serving of chili, if desired. |
|