Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Creamy Pasta & Vegetables

Recipe Name

Creamy Pasta & Vegetables

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncesRontini
6
fliud ouncesMilk, canned, evaporated, lowfat
2
mediumzucchini
12
spears medium (5-1/4" to 7" long)Asparagus
1
smallOnion, chopped
3
clovesgarlic minced
3
largeegg yolks
3
tablespoonsolive oil, extra virgin
1
tablespoonlemon juice
1/2
teaspoonsalt
1/2
teaspoonblack pepper
Steps
Sequence Step
1Heat olive oil in large skillet over medium heat, and put a large pot of water on to boil.
2Saute diced onion and garlic until golden brown. Meanwhile, cut zucchini and summer squash into quarter inch rounds, and aspargus stalks into 2 inch pieces.
3Add zucchini to pan with onions and saute until lightly colored and beginning to become tender. Then add evaporated milk, salt and pepper, and parsley.
4Reduce heat to low and let simmer until sauce begins to thicken.
5While pasta is cooking, separate 3 egg yolks from the whites and beat lightly. (I like to save the whites in a jar for omelettes).
6About 1 - 2 minutes before pasta is done, add aspargus to water. Then drain (reserve 1 cup of cooking water) and return to warm pot.
7Mix in sauce and vegetables. Right before serving, mix in egg yolks, while stirring vigorously until pasta is completely coated.
8Top with parsley






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com