Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Meatballs Recipe

Recipe Name

Meatballs

Submitted by g8torstacy
Recipe Description Ad bread crumbs and milk to a bo
Quantity 12 Quantity Unit Meatballs Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupgrated parmesan
1
poundBeef, ground, 5% fat
1/2
cupbread crumbs, dry, grated, seasoned
2
largeeggs
2
tablespoonsmilk, 1% with added vitamin A
3
1/4
Usda default (100 gm - 4 oz)Beef, ground, 85% lean meat / 15% fat, raw
Steps
Sequence Step
1Add breadcrumbs and milk to a bowl. Mix together and let stand for 5 min.
2In the same bowl as breadcrumbs add beef, eggs, parmesan cheese and parsley. Gently mix ingredients until all ingrdients are well incorporated.
3Line a half sheet cookie sheet with parchment paper. With an ice cream scoop, sccop meat and form a ball.
4Bake for 30 Min at 350






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com