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Recipes - Blueberry Pecan Muffins

Recipe Name

Blueberry-Pecan Muffins

 Submitted by JeffreyRCarber
Recipe Description Healthy Blueberry Muffins
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 9 Ready In (minutes) 29
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupVanilla Whey Protein Powder
1/2
cupground flax seed meal
3/4
cup, stirredsoy flour
1/2
cupsplenda no-calorie sweetener
2
1/2
teaspoonsbaking powder
3/4
teaspoonsalt
1
largeegg
3
tablespoonsheavy cream
4
fliud ounceswater (1/2 cup)
1/3
cupoil, vegetable
1/2
teaspooncinnamon, ground
1/4
cupblueberries
1/8
cup, choppedpecans (2 Tablespoons)
Steps
Sequence Step
1Combine wet ingredients.
2Combine dry ingredients and stir into the wet mixture. Stir just until ingredients are fully mixed.
3Gently fold in blueberries and pecans.
4Spray muffin pay with cooking spray. Fill each cup about 2/3 full. Bake on 400 for 8-10 mins.






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