Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - morning glory muffine Recipe

Recipe Name

morning glory muffine

Submitted by

Guest

Recipe Description

2 cups flour 1 cup sugar 2 tesp baking soda 2 teas cinnamon 1/4 teasp. salt 2 cups shredded carrots 1/2 cup chopped walnuts 1/2 cup sweetened,flaked coconut 1 apple - peeled, cored and diced 3 eggs 1/2 cup oil 1/4 cup unsweetened applesauce 1 cup crushed, drained pineapple

Quantity	12	Quantity Unit	muffins	Servings
Prep Time (minutes)	25	Cook Time (minutes)	20	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	all-purpose flour
1	cup	sugar
2	teaspoons	baking soda
2	teaspoons	cinnamon, ground
2	cups grated	Carrots, raw
4	ounces	walnuts
8	tablespoons	coconut flakes, unsweetened, unsulphured, Bobs Red Mill
1	cup, quartered or chopped	apple
3	large	eggs
8	tablespoons	Oil, vegetable, sunflower, linoleic (less than 60%)
8	tablespoons	applesauce
1	cup, crushed, sliced, or chunks	pineapple, canned

Steps

Sequence	Step

1	Mix together flour, sugar, baking soda, cinnamon. Stir in the carrot, nuts, coconut, apple and pineapple.
1	Preheat oven to 350 degrees. Grease 12 muffin cups.
2	Beat together eggs, oil, and pineapple. Stir egg mixture into the carrot/four mixture, just until moistened. Scoop batter into prepared pans.
3	Bake in preheated oven for 20 minutes

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact