Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Quick Turkey Quinoa Taco Stew

Recipe Name

Quick Turkey Quinoa Taco Stew

Submitted by

Guest

Recipe Description

Quantity	6	Quantity Unit	bowls	Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	medium (2-1/2" dia)	Onion, chopped
1	pound	ground turkey
1	medium	zucchini, chopped
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
1	teaspoon	Taco seasoning, McCormick- 1 packet
2	cups	pinto beans, canned (1 can)
1	can (16 fl oz)	tomatoes, canned with green chilies
14	fliud ounces	chicken broth
1	cup	quinoa, organic, rinsed well
1	tablespoon	Lime juice
1/2	cup, shredded	mexican cheese, shredded

Steps

Sequence	Step

1	In a large pot sprayed with non-stick cooking spray, brown the ground turkey and onion over medium heat.
2	Add the zucchini, peppers and taco seasoning. Stir to coat all the vegetables with the seasoning.
3	Add the beans and diced tomatoes broth and quinoa. Turn up the heat to high and bring to a boil. Then cover and simmer about 20 minutes until quinoa soaks up most of the liquid.
4	Stir in the lime juice and serve! I sprinkled a bit of shredded Mexican cheese blend on top.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact