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Recipes - Seafood Scampi Recipe

Recipe Name

Seafood Scampi

Submitted by

Recipe Description

High protein, delicious and low carb.

Quantity	1	Quantity Unit	skillet	Servings
Prep Time (minutes)	10	Cook Time (minutes)	10	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	unsalted butter, cold
2	tablespoons	olive oil
2	teaspoons	garlic minced
4	fliud ounces	white wine
1/4	cup	parsley, chopped
1 1/2	tablespoons	lemon juice
1/8	teaspoon	red peppers (hot), crushed
1	dash	salt, to taste
1	dash	pepper, to taste
16	ounces	large shrimp, shelled and deveined

Steps

Sequence	Step

1	Heat butter and oil in a heavy skillet over high heat until foam subsides.
2	Add shrimp and saute, stirring frequently, until shrimp are pink and slightly golden, about 4 minutes.
3	Add garlic and saut%E9 until aroma is released, about 1 minute.
4	Add wine, parsley, lemon juice, salt, pepper and red pepper flakes to taste. Bring to a boil, lower heat and simmer to heat through. Serve immediately.

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