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Recipes - whey pudding

Recipe Name

whey pudding

 Submitted by dona1012
Recipe Description very good
Quantity 1 Quantity Unit bowl Servings  
Prep Time (minutes) 10 Cook Time (minutes) 6 Ready In (minutes) 16
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsskim milk
1
teaspoonvanilla extract
2
tablespoonsCornstarch
1/2
cupsplenda no-calorie sweetener
1
serving .99 ozWhey Protein Powder
1
serving .99 ozWhey Protein Powder
Steps
Sequence Step
1whisk all ingredients in bowl heat in microwave for three minutes and whisk again. heat at 1 min intervals until thick and creamy. cool and eat






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