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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | tablespoons | yogurt, organic, plain | 1 | cup | cilantro, fresh, chopped | 1 | cup, chopped | Onion, chopped | 1 | tablespoon | lemon juice | 1/2 | teaspoon | cayenne pepper | 2 | cups | Chickpeas (use 2 cans) | 5 | tablespoons | all-purpose flour | 2 | teaspoons | Spices, ground cumin | 1 | large | eggs | 4 | pita, small (4" dia) | pita bread, whole-wheat |
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Steps
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Sequence
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Step
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| | 1 | Whisk yogurt, 1/2 cup cilantro, ¼ cup onion, 1 garlic clove, lemon juice and ¼ teaspoon cayenne in medium bowl to blend; season with salt and pepper. Refrigerate until ready to serve. Blend garbanzo beans, 3 tablespoons flour, and cumin, remaining ½ cup cilantro, 4 garlic cloves and ¼ teaspoon cayenne in processer until smooth. Add egg and remaining ¾ cup onion and blend, using on/off turns, until onion is finely chopped. Transfer mixture to bowl; sprinkle with salt and pepper. Shape mixture int |
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