Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3 | clove | garlic minced | 3 | cups, chopped | Onion, chopped | 3 | cups, chopped | Carrots, raw | 3 | cups, diced | celery | 2 | cups, chopped | Peppers, sweet, red, raw, chopped | 3 | cups, shredded | Cabbage | 6 | cups | Barley | 12 | cups | broth, chicken flavored, vergetarian, organic, powder, Frontier | 2 | tablespoons | olive oil | 2 | tablespoons | red peppers (hot), crushed |
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Steps
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Sequence
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Step
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| 1 | Prepare/chop all veggies. Heat olive oil, cook garlic and onion for 5 minutes on medium heat. | 2 | Add carrots and celery, cook for 5-10 minutes with lid on, stir frequently. | 3 | Add chicken broth, stir, bring to boil. | 4 | Add cabbage, cooked pearl barley, and bell peppers. | 5 | Add crushed red pepper, black pepper, basil, oregano, season to taste. |
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