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Recipes - Lentil Soup Recipe

Recipe Name

Lentil Soup

Submitted by keepinfitkibler
Recipe Description Lentil Soup
Quantity 12 Quantity Unit cups Servings  
Prep Time (minutes) 50 Cook Time (minutes) 30 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
2
1/2
largeOnion, chopped
2
small (5-1/2" long)Carrots, raw, peeled and diced
3
1/4
cupsuncooked lentils
5
cupschicken broth - low sodium
2
cups (8 fl oz)water
1
clovegarlic minced
1
tablespoonblack pepper
Steps
Sequence Step
1Heat oil in a large, heavy soup pot. Add onions, garlic, and carrots and cook over moderate heat until onions are limp. Add lentils, broth, and water, and bring to a boil. Lower heat, cover, and simmer for 30 minutes, or until lentils are very soft. Stir in more warm water if soup becomes too thick. Pour soup through colander, catching liquid that drains off in a large bowl. Return liquid to soup pot. Puree 1/3 of lentil mixture in food processor or blender or through food mill; return to pot. Stir in remaining whole-lentil mixture. If desired, season with salt and pepper. Makes 12 servings.






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