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Recipes - Chili Chicken Stir Fry

Recipe Name

Chili Chicken Stir Fry

Submitted by terrijane
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
pounds, rawChicken thighs, meat only
2
tablespoonscanola oil
2
teaspoonschili powder
2
clovegarlic minced
7
teaspoonsAsian Chili Sauce
1
cup, choppedCarrots, raw
1
cup piecesMushrooms
2
cups, choppedbroccoli florets
Steps
Sequence Step
1Directions: Sprinkle half chili powder on the chicken Heat the oil together with the garlic and the other half of the chili powder in a wok or large sauté pan over medium heat for 60 seconds, or until the garlic starts to brown. Add the broccoli, mushrooms and carrots and stir gently for 2-3 minutes. Add the chicken and Sriracha Continue stirring for 5-6 minutes or until the chicken is thoroughly cooked.






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