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Recipes - Spicy Butternut Squash Soup

Recipe Name

Spicy Butternut Squash Soup

Submitted by PetrinaH
Recipe Description Delicious fall recipe with a subtly spicy kick!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 25 Ready In (minutes) 85
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsOil, canola and soybean
4
cups, cubesSquash, winter, butternut, raw
1
cup, choppedOnion, chopped
1
1/2
teaspoonsgarlic minced
1/2
cup, choppedCarrots, raw
1/2
teaspoonSpices, ground cumin
1/2
teaspoonsalt
1/2
teaspoonblack pepper
1/2
peppersjalapeno pepper
2
cupschicken broth (10.5 ounce can)
Steps
Sequence Step
1Cut squash in half and scoop out the seeds. Peel the squash and cut into 1 inch pieces.
2In a large pot, heat oil over medium heat. Add onion and garlic and cook, stirring often, until they begin to brown, about 5 minutes.
3Add the carrot, cumin, salt and pepper. Cook for 1 minute.
4Add squash, minced jalapeno pepper and chicken broth. Bring to a boil, reduce heat and simmer for 15-20 minutes or until vegetables are tender.
5Remove from heat and puree the soup using a blender or food processor. Puree until smooth.
6Return to heat and adjust the seasonings to taste.
7Serve with croutons if desired.






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