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Recipes - apple bread

Recipe Name

apple bread

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupVanilla Whey Protein Powder
1/2
cupflax seeds-ground
3/4
cup, stirredsoy flour
1/2
cupsplenda no-calorie sweetener
2
1/2
teaspoonsbaking powder
3/4
teaspoonsalt
1
largeegg
3
tablespoonsheavy cream
1/2
cup (8 fl oz)water
1/3
cupoil, vegetable
1
teaspooncinnamon, ground
1/2
cup slicesgranny smith apples, peeled, cored and diced
1/2
cup, choppedpecans
1
teaspoonvanilla extract
Steps
Sequence Step
1mix dry ingredients
2mix wet ingredients, add to dry stuff.
3add nuts and apples
4bake 350 for 20 mins. or so.






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