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Recipes - Lemon Herb Chicken

Recipe Name

Lemon Herb Chicken

 Submitted by Tammy
Recipe Description Good! and very high in protein.
Quantity 1 Quantity Unit chicken Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone and skin removedbreast
1/4
cupchicken broth, fat free, Health Valley
1/4
teaspoongarlic powder
Steps
Sequence Step
1Flatten chicken to 3/8 in thick place in a skillet. Add broth bring to a boil over medium heat.
2Reduce heat cover and simmer for 5 mins.
3Turn chicken sprinkle with seasoning. Cook 3-5 min. longer.






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