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Recipes - Spicy Black Beans and Tomatoes Recipe

Recipe Name

Spicy Black Beans and Tomatoes

Submitted by

dinkydane

Recipe Description

Served as a lunch.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	black beans, canned, Bush's
1	small	Onion, chopped
2	cloves	garlic minced
1	can (16 fl oz)	tomatoes canned, diced
1	tablespoon	Green chiles, 4 oz canned chopped with liquid
1/2	teaspoon	Spices, ground cumin
1/2	teaspoon	crushed red pepper flakes
1/4	teaspoon	chili powder
1	tablespoon	cilantro, fresh, chopped
1	teaspoon	olive oil

Steps

Sequence	Step

1	Saute'' chopped onions and minced garlic in olive oil over medium heat until tender. Add tomatoes and green chilies. Reduce heat and cook uncovered for 6-8 miuntes or until thickened. Stir in beans and remaining ingredients. Cover and simmer 5 minutes.

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