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Recipes - Hummus

Recipe Name

Hummus

Submitted by dinkydane
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsgarbanzo beans (chick peas)
4
tablespoonstahini
2
clovesgarlic crushed
1
teaspoonSpices, ground cumin
2
tablespoonolive oil
1/3
cuplemon juice
1
dashsalt, pepper or paprika to taste
Steps
Sequence Step
1Drain beans and reserved liquid. Beldn all ingredients in food processor. Process until smooth, if mixture remains dry add small amounts of reserved liquid until mixture is a smooth paste






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