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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3 | Usda default (100 gm - 4 oz) | bison | 4 1/2 | cups | tomato sauce | 4 | ounces | diced tomatoes and green chiles | 3/4 | can (15 oz) | kidney beans, organic, Eden | 3/4 | can (15 oz) | black beans, canned, Bush's | 1 | can, 15 oz (303 x 406) | corn, canned | 1 | cup, sliced | Onion, chopped | 1 | large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | green pepper, finely chopped | 1 | cup, chopped | Carrots, raw | 1 | tablespoon | chili powder | 2 | teaspoons | garlic crushed | 1 | teaspoon | Worcestershire sauce | 1 | teaspoon | Spices, ground cumin |
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Steps
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Sequence
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Step
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| | 1 | Pre cook ground bison, cut up all vegetables and place in crockpot on high for 4 hours |
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