Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - No Pek Bef Stroganoff Recipe

Recipe Name

No-Pek Bef Stroganoff

Submitted by lmr5436
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 180 Ready In (minutes) 185
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsstew meat, lean
1
packetSoup,onion mix,dehydrated,dry form
10
3/4
ouncesCream of Mushroom Soup, 98% Fat Free
2/3
cup (8 fl oz)water
1
canmushrooms sliced, canned, drained
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1Mix ingredients and add to meat in a baking dish. Cover with foil, bake at 300degrees F for about 3 hours and do not uncover until the 3 hours have passed. Serve over rice or noodles or mashed cauliflower. Can substitute turkey or chicken for the beef. This is also very good when wrapped in a tortilla. Tonight I had it over torn up low carb tortillas and it was very good!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com