Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach Stuffed Chicken Breast Recipe

Recipe Name

Spinach Stuffed Chicken Breast

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone removedchicken breast, boneless, skinless
1
1/2
ouncesfat-free cream cheese (Laughing Cow Light)
1
package (10 oz)Spinach
1/2
slicesMushrooms, Sliced-package 8 ounce
1
tablespoonolive oil
1
teaspoonLemon Pepper
1
clovegarlic minced
Steps
Sequence Step
1Saute mushrooms, 1 Tbl oil, garlic, and spinach together, beginning with mushrooms
2Slice a pocket in the chicken breasts and put 1/2 wedge of cheese in each pocket
3Add mushroom spinach mixture to pockets and place chicken on HOT grill pan, sprayed with cooking spray
4When underside is good and brown, wrap chicken in foil
5Put foil packets in baking dish and bake at 400 for 30 - 40 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com