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Recipes - Chicken Stir Fry

Recipe Name

Chicken Stir Fry

Submitted by anar579
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone removedchicken breast halves, boneless, skinless
3
teaspoonsCornstarch
2
tablespoonssoy sauce
1/2
teaspoonground ginger
1/4
teaspoongarlic powder
tablespooncanola oil
2
cups, choppedbroccoli florets
1
smallOnion, chopped
1
cup (8 fl oz)water
1
teaspoonchicken bouillon granules
1
small (3" long)green onions
1/4
cup, slicedPeppers, sweet, red, raw, chopped
Steps
Sequence Step
1Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes.
2In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. Add remaining oil; stir- fry broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.






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